You've probably already tried meditation to get over someone. You did the YouTube heartbreak meditations, tried to just breathe through it, journaled for two days, promised yourself no contact. For a morning it worked. Then a song, a photo, a quiet Sunday afternoon brought it all back, and willpower alone wasn't enough to sit still with that ache.
That's not failure, it's how letting go actually works. Getting over someone isn't one decision, it's dozens of small moments: not texting when you're lonely, not replaying the last conversation in the shower, getting through dinner alone without spiraling, falling asleep without checking if they're online. In those moments, generic meditations feel too vague because they weren't made for your specific trigger.
Your weekly 45-minute voice calls with your AI coach change that pattern. You talk through what still hooks you — the morning habit of checking their profile, the fantasy of running into them, the anger then sadness loop — and together you turn it into a short, personal daily meditation practice. A 5-minute release meditation for cravings to reach out. A compassion practice when jealousy flares. A sleep wind-down when your mind won't stop rehearsing what you should have said.
Your coach remembers what you tried, what helped, and where you slipped, so each week your practice gets more precise. Private, with no judgment about how long it's taking or that you still miss them. The first call is free, and you'll leave it with a personalized meditation to get over someone you can use that same night.